MHITR (मित्र) · Companion

Know more about us and what we aim for!

We exist to be that quiet, caring presence in your life — helping you pause, reset, and rebuild emotional strength at every stage of your journey. Founded by psychologists, wellness practitioners, and educators, MHITR was born out of a deep need: to make emotional care simple, relatable, and accessible for all — from teens and new mothers to professionals and senior citizens. We don't offer quick fixes. We offer daily anchors that help you live life better — in classrooms, workplaces, homes, or healing spaces.

Lives impacted

200,000+

Wellness programs

5

Location

Across India

Vision

We envision a resilience-first world where emotional health becomes a part of everyday life—not a last resort. By empowering individuals to prioritize their mental well-being daily, we aim to normalize emotional care as a core part of human health, across all ages and cultures.

Mission

Our mission is to create age-specific, culturally rooted emotional care programs that blend psychology, yoga, and Ayurveda into modern, practical formats. We offer safe spaces in schools, homes, offices, and communities, enabling transformation through simple, daily self-care tools.

Our Founders

Portrait of RSVN Sharma, Founder and CEO of MHITR

RSVN Sharma

Founder & CEO

RSVN Sharma is the visionary Founder and CEO of MHITR, a health-tech startup committed to transforming how emotional and psychological wellness is accessed and experienced. An alumnus of IIT Bombay with over two and a half decades of global experience in analytical product development, Sharma blends technological innovation with a deep commitment to social impact.

He is the architect of the Igniting Minds Program, which equips youth aged 11 to 25 with critical socio-emotional skills through a unique blend of experiential learning, cognitive-behavioural techniques, and gamified modules. The program builds emotional resilience, empathy, critical thinking, and well-being among students.

Through MHITR, Sharma has launched a suite of integrated wellness programs for students, working professionals, and older adults. He actively partners with schools, NGOs, government bodies, and corporate institutions to scale these interventions—ensuring that every individual, across all life stages, has access to tools for self-awareness and holistic well-being.

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Portrait of Sanjay Singh, Co-Founder of MHITR

Sanjay Singh

Co-Founder & Chief Growth Officer

Sanjay Singh is the Co-founder of MHITR, a health-tech startup reimagining emotional and psychological wellness across four life stages. With over 29 years of global experience in client delivery, growth strategy and consulting, Sanjay has held leadership roles at Genpact, Oracle, and McKinsey & Co.

Sanjay's expertise spans global delivery for high-tech clients, sales enablement, transformation programs, and people leadership across industries and geographies. He has consistently driven impact through strategic insights, innovation, and execution excellence.

Sanjay is an SMP graduate from IIM Calcutta and an alumnus of Banaras Hindu University. At MHITR, he drives the startup's growth through sales and marketing, building partnerships with schools, corporates, and foundations & NGOs to expand access to holistic wellness programs that foster emotional resilience and mental well-being.

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Our Program Leads

Frequently Asked Questions

What is MHITR?

MHITR (मित्र) is a wellness-tech startup integrating yoga, Ayurveda, psychology, physiotherapy, and technology for holistic, evidence-based programs across life stages—from expecting mothers and teens to working professionals and seniors.

How is MHITR different from other wellness providers?

We build lifelong resilience with tailored, affordable programs that blend cultural wisdom and scientific care—not one-size-fits-all therapy. Our formats are practical for real homes, schools, workplaces, and communities.

Do I need prior experience in yoga or meditation to join?

No prior experience is required. Sessions are guided at a pace suitable for beginners, and facilitators adapt practices to your comfort and health needs.

Is MHITR suitable for children or elderly people?

Yes. Programs are designed for specific age groups with age-appropriate language, pacing, and safety practices—including youth-focused and senior vitality tracks led by qualified practitioners.

How much do MHITR programs cost?

Fees vary by program, format, and duration. We aim to keep offerings accessible and scalable; contact us for current pricing and partnership options for schools or organizations.

How soon can I see changes after joining?

Many participants report improved calm, sleep, or focus within a few weeks of consistent practice. Lasting change grows with regular engagement—our programs emphasize small daily anchors rather than quick fixes.