A Safe Space for Expecting & New Mothers to Feel Heard, Supported, and Strong Again

Because every mother deserves to be held, heard, and helped, through conception, pregnancy, and beyond.

Expecting mother receiving supportive care from MHITR MaaTru Resilience
  1. Pre-Conception
  2. Pregnancy
  3. Post-Delivery

Everything You Need, Right Where You Are

Whether you're planning, expecting, or recovering, our care walks with you through every phase.

Woman practicing yoga on mat in park
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Yoga Therapy

Gentle, guided movement to help your body feel safe, settled, and strong, through every stage of your journey.

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A counsellor speaking with a woman on a couch
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Psychological Counselling

Preventive, non-pathology-based counselling that supports every woman regardless of clinical symptoms. The emotional backbone of MaaTru.

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A therapist speaking with a woman on a couch
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Psychotherapeutic Services

Deeper support for when things feel heavier than expected. Licensed therapists who specialise in the emotional weight of the maternal journey.

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A physiotherapist providing care
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Physiotherapy

Your body goes through so much. Our physiotherapists help you rebuild strength, ease discomfort, and feel at home in your body again.

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Nutrition support ingredients
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Nutrition Support

Personalized nutrition aligned to emotional and physical goals of each phase. Energy, mood and recovery-focused, not restriction.

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Natural wellness imagery
  • Pre-Conception
  • Pregnancy
  • Post-Delivery

Gynecology Support

Your safety is our foundation. Our doctors work alongside your existing OB-GYN to make sure every step of your care is connected and considered.

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Find the Right Support for Where You Are

Each program is built around your phase of the journey, with care that grows with you.

Pre-conception wellness support for women planning pregnancy
Pre-Conception

Pre-Conception Care

Preparing mind and body for motherhood. Emotional readiness, physical health, hormonal balance, nutrition, pelvic health and relationship dynamics.

Who is this for?

  • Women planning pregnancy in the next 3–12 months
  • Women with PCOS/PCOD seeking lifestyle support
  • Women recovering from pregnancy loss
  • Couples seeking shared preparation
Pregnancy care and support through all trimesters
Pregnancy

Pregnancy Care

Comprehensive support through all nine months. Trimester-specific care addressing physical changes, emotional shifts, and birth preparation.

Who is this for?

  • Pregnant women at any stage
  • Women with high-risk pregnancies
  • Women experiencing anxiety or back pain
  • Women preparing for delivery
Post-delivery recovery and emotional support for new mothers
Post-Delivery

Post-Delivery Care

Recovery, reconditioning and reclaiming self. From early healing through long-term wellness — physical and emotional support when you need it most.

Who is this for?

  • New mothers from 6 weeks postpartum
  • C-section recovery support
  • Pelvic floor rehabilitation and postpartum emotional support

Choose Your Care Plan

Flexible durations for your maternity wellness journey

Most PopularSave 20%

₹6,400/month

Total package price: ₹57,600

Free Basic Maternity Emo-care Kit

Start Your Care Journey
  • Expert Care
  • 24/7 Support
  • Cancel Anytime

All prices inclusive of GST · Online & In-Person available · Instalment options available

You Probably Have Questions

We get it, this is a big decision. Here are the ones we hear most

When should I start with MaaTru?

You can join Maatru at any stage of your journey. Many mothers start as soon as they discover they're pregnant, while others join in later trimesters or even postpartum. We tailor our support to wherever you are in your journey.

Are your services covered by insurance?

Many of our services may be covered by insurance, depending on your plan. We can provide documentation for reimbursement claims. Contact us with your insurance details and we'll help you understand your coverage options.

Can my partner participate in the programs?

Absolutely! We strongly encourage partner involvement. Our Partner & Family Care program is specifically designed for partners, and many of our other programs include partner sessions to ensure your support system is prepared and engaged.

What if I'm experiencing a high-risk pregnancy?

Our team includes specialists experienced in supporting high-risk pregnancies. We work collaboratively with your medical team to provide complementary wellness support that aligns with your care plan.

Do you offer virtual sessions?

Yes! We offer both in-person and virtual sessions for most of our programs. Our secure video platform allows you to receive support from the comfort of your home, which is especially helpful during late pregnancy and early postpartum.

How do I know which services are right for me?

We recommend starting with a free consultation. During this session, we'll discuss your unique needs, concerns, and goals, and help you create a personalized care plan that addresses your specific situation.

What qualifications do your practitioners have?

Our team includes certified nurse-midwives, licensed mental health counselors, registered dietitians, certified lactation consultants, and physical therapists specializing in pelvic health. All practitioners are experienced in maternal health.

Can I switch between programs or add services?

Yes, our programs are flexible and can evolve with your needs. Many mothers find that their priorities shift as they progress through pregnancy and postpartum, and we're here to adjust your care plan accordingly.

Begin Your Wellness Journey

Take the first step towards comprehensive maternal care. Our team is here to answer your questions and help you find the right support for your unique journey.

Virtual Consultation

Connect from the comfort of your home via secure video call.

Phone Consultation

Quick phone consultation for immediate questions or concerns.

You Don't Have to Figure This Out Alone

Join thousands of mothers who have found strength, support, and resilience through Maatru. Your first consultation is free, with no obligation.