Online Therapy & CBT
Technology can support reflection, but human therapy remains essential for clinical care. Explore MHITR's perspective on online psychotherapy and safe, evidence-based support.
Key facts
- MHITR combines clinical assessments with licensed human therapists — AI does not replace care.
- Online and hybrid therapy is available across India through Psychotherapeutic Services.
- CBT and evidence-based approaches are matched to individual assessment outcomes.
Frequently Asked Questions
Can AI replace a therapist?
No. AI tools may help with early reflection, but licensed therapists provide accountability, clinical assessment, and human connection essential for safe mental health care.
Is online therapy effective?
Research supports online therapy for many conditions when delivered by licensed professionals. MHITR combines assessments with matched therapists for personalised care.
What is CBT at MHITR?
Cognitive behavioural therapy at MHITR is delivered by licensed psychologists as part of evidence-based treatment plans matched to your assessment outcomes.