Prenatal Yoga & Maternal Care

From pre-conception preparation to post-delivery recovery, MHITR's MaaTru Resilience integrates yoga therapy, physiotherapy, and counselling for every maternal phase.

Key facts

  • MaaTru yoga therapy adapts movement to pre-conception, pregnancy, and post-delivery phases.
  • Integrated maternal care combines yoga, physiotherapy, counselling, and nutrition at MHITR.
  • Sessions are led by qualified practitioners with stage-appropriate modifications.

Frequently Asked Questions

When can I start prenatal yoga at MaaTru?

After medical clearance from your healthcare provider, MaaTru yoga therapists adapt practices to your trimester and comfort level.

Does MaaTru cover post-delivery recovery?

Yes. MaaTru includes post-delivery yoga, physiotherapy, counselling, and nutrition support coordinated across maternal phases.